Wednesday, November 18, 2009

I'm Not Going Down...I'm Rising Up

So....once again, my journey is through a song....

Not Going Down from Jason Gray


Not Going Down:
I'm not going down
I'm rising up....woah
I'm gonna stand my ground
and I won't give up...oh, no
And I'm not Goin' down


I have been really trying the last couple of days to stay on track...it's really hard. Especially yesterday when they decided to rearrange the office before I got there. It took nearly four hours later to get the office back in shape where I was able to sit down and do my work. I hadn't eaten since 9am and I didn't get to eat until 6:30 That's a long time. Not good when you are trying to keep your metabolism level and eat every 3-4 hours. I was getting really cranky and whiny and I could tell my body was telling me to eat....But I didn't

And I have been trying to keep up with cardio. I HATE sweating! It's yucky and I just feel disgusting! But today I cycled for 30 minutes and every last song I would like, I'm done...I can't do this anymore. Then another one of my fave songs would come on and I would just keep going. I finally said, "That's it. 25 is good. I'm done!" then Not going down came on. I got back on the bike and said....5 more minutes, Mindy....just 5 more minutes.....


This song motivated me through the last stretch of the exercise. I focused on God and pushed through and persevered. God is amazing at pushing. No....the SPIRIT is great at pushing me. He kept whispering in my ear and saying, just a couple more rotations...you can do it. I'm giving you strength.

Not only does it motivate me through my workout, it motivates me through life. This has been a song that I sing regularly to myself to help push me. Jason is a great lyricist....and it's great when you really can connect with someone's music. It makes it part of you; not just a song.

Thank you, God for pushing me to the limit. You are awesome!

2 comments:

Emily Lynn said...

I was just listening to that song!

Mindy said...

one of my faves. I soooo <3 JGray!

Ahoy! Thanks for stopping by. Sometimes life should be an open book and here you will find that true. My mind is always on full speed and I will be heading over many waves. I hope this journey is as much of an adventure for you as it is for me~ ~Mindy